RECIPETime: 15 min + chilling
Iced Detox with cucumber and lemon
Green tea, mint, nettle, dandelion and fennel, chilled and poured over ice with cucumber and lemon. A refreshing jug for lunch, work or the gym, ready in 15 minutes.
TeaWelton DetoxSee the tea →You will need
- 3 Welton Detox tea bags
- 500 ml hot water
- 500 ml cold water
- ½ cucumber, thinly sliced
- 1 lemon, sliced
- a few fresh mint leaves
- ice
Method
- Boil the water and wait 2 minutes for it to drop to around 90 °C, since Detox contains green tea.
- Pour 500 ml over the tea bags, leave for 4 minutes, then lift them out without squeezing.
- Add 500 ml of cold water, let it cool at room temperature, then chill in the fridge for at least an hour.
- Put ice, cucumber, lemon and mint into a jug and pour the chilled tea over them.
Tip: It keeps fresh in the fridge for up to 24 hours. Take the cucumber and lemon out after a few hours so the tea doesn’t turn bitter.
